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VO2Go Inc

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VO2 Max Test

VO2 Max, or maximal oxygen consumption, is the maximum rate of oxygen your body can use during exercise. It’s a key indicator of aerobic fitness and endurance capacity. Understanding your VO2 Max helps optimize training and achieve peak performance. 

Mehran Tabrizi

Your VO2 Max is key indicator of endurance and heart health that helps identify your current fitness level. This gives you a baseline to measure progress over time. A higher VO2 Max is linked to better performance and longevity.

Clinical Director, VO2Go

Your VO2 Max is key indicator of endurance and heart health that helps identify your current fitn... Read More

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Orangetheory Newmarket-Aurora - Members
Located at: 16880 Yonge Street, #5, Newmarket
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